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RGM in Derry

RGM in Derry Anne Marie_edited.jpg

This is a session that I did with a class of dementia sufferers using the 
music and song from the group Black Lace  and “Do the Conga “ 


Each resident is wearing cuffs : red for left and blue for right. The session begins with deep breathing to Listz Consolation 3 - a lovely slow piano piece … we then all listen to the song from Black Lace and feel the conga beat  : I have selected the moves Boom, Chik , Klap and Rest ( it is actually Klap that we’re doing in the photo) : I put the moves up on the TV screen like a map  : we rehearse the map in time to the song and then have a short water break : we all go through the sequence again after the water break and I get the group to form a line : then with the music we move in the sequence that we practiced in a conga line out into the corridor and round back into the room .. exhausted but exhilarated we return and take our seats .


When I take these sessions I have a care worker in the room with me which is very helpful. She can be my eyes when I can’t see what’s happening behind me. She told me that the residents encouraged each other to keep going and some were  scolded for keeping others back!  …. I begin each session by asking the residents how they are feeling and I finish each session by asking the residents how they are feeling . I have to report that most residents’ moods improve after a session of RGM and I hear lovely remarks like “relaxed” and “top of the pops” . The RGM session is always a fun session and as I say “ goodbye” the residents tell me that they would like me to come back next week. Most of the residents do not remember me from week to week but some of them remember that they have fun. Over the last few weeks, a reluctant resident has joined the group and pays great attention when I talk about the benefits for our brains from the movements we do. The great thing I noticed about doing the conga was that the dementia residents had to rely on some form of memory as there was no visual prompt once they began to move - the rhythm of the music seemed to be prompting their memory and I shouted the moves from the head of the conga line. 
I am currently working on a choreoscore for Offenbach’s “Can Can” , in map form as I have found the map is the easiest way for the dementia group to access a choreoscore. 

RGM North West

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RGM North West founded by RGM Master Practitioner Sheila Stafford and supported by RGM Practitioner Shaun Moore has now been helping people in the south Lakes for over 7 years, helping those with neurological conditions such as Parkinson's, Stroke, MS, COPD, Healthy aging as well as other neurological conditions.

 

" We now run two groups every Monday at the Beck Community Centre in Kendal, The morning group is for Parkinson's and the afternoon group is for mixed neurological conditions "

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Both groups are well attended and have achieved some fantastic outcomes that have helped improve the quality of life for those who regularly attend the RGM sessions.

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Julie who has Parkinson's says " Benefits since joining Sheila and Shaun at Ronnie Gardiner Class for Parkinson’s. More energy and vitality, better concentration, definitely better balance better coordination. New friendships and shared understanding of Parkinson’s challenge. "

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Mike who has had a Stroke says " I had a left sided Stroke and lost use of my left side including my arm and leg. My balance was also affected. RGM has been an important part of my recovery process. Apart from the physical improvement it’s given me mental support, understanding and comradery.

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It should be widely available."

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if you would like to know more about RGM North West or would like go along and see first hand what RGM is all about, please contact Sheila Stafford via e-mail on

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sstafford58@gmail.com or via mobile on 07553747678.

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